vegetarian
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PublishedMarch 15, 2017
Woman who adopted plant-based diet, saw MS symptoms fade will speak at nutrition conference
Dr. Saray Stanic will give the keynote address at the annual Maine Nutrition Council conference April 10 in Augusta.
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PublishedMarch 8, 2017
The Maine Ingredient: Add a quick vegetarian sauce to store-bought, fresh pasta for a terrific meal
Asparagus and mushroom fettuccine. Need we say more?
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PublishedMarch 1, 2017
Meals for plant-eaters multiply and diversify for Maine Restaurant Week
Almost half of the restaurants offering special deals from March 1 to 12 provide vegan choices.
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PublishedFebruary 15, 2017
Updated ‘China Study’ has clear prescription for plants, not pills
The hardcover edition of "The China Study" has gone through 21 print runs, and the paperback has been printed 45 times.
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PublishedFebruary 1, 2017
Eating less meat can make a real difference in fighting climate change
You don't have to give up meat entirely, but changing your habits would help the planet.
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PublishedJanuary 25, 2017
Cauliflower offers healthy, versatile alternative to white rice
Sauteing or roasting the vegetable helps its natural sugars caramelize, bringing forth its flavor.
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PublishedJanuary 18, 2017
Maine native heads west and finds success with vegan living in Los Angeles
Amber St. Peter, born in Whitefield, has a successful blog and a new cookbook.
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PublishedJanuary 8, 2017
Winter vegetables can be a delight at the dinner table
Many can be used in comforting casseroles during the colder months.
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PublishedJanuary 4, 2017
Concern over climate change fueled meatless movement in 2016
The global trend was seen from grocery stores to the financial world.
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PublishedDecember 21, 2016
Key to cooking dried beans is to avoid conventional salting wisdom
It turns out the "no salt" thing is just a long-lasting and widely held myth.
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