Southern Maine Agency on Aging’s October Meals menu is as follows. Each meal is open to any senior citizen in the area. All meals are served at Unity Gardens on Route 115 in North Windham. Call to reserve a space: 892-3891.
Oct. 2
BBQ Chopped Pork, Ranch Beans, Country Coleslaw, Hamburger Bun, Pineapple, Upside Down Cake, CC/DB: Pears in LS, Alt: Beef Patty.
Oct. 3
Western Goulash, Chuckwagon Corn, Cucumber & Tomatoes, Whole Wheat Dinner Roll, Escalloped Apples, Cc/DB: Diced Spiced Apples, Alt: Breaded Chicken Patty.
Oct.4
Sliced Roasted Turkey, Poultry Gravy, Mashed Potatoes, Capri Blend Vegetables, White Bread, Ginger Cookie: CC/CB: Diet Graham Crackers, Alt: Baked Fish.
Oct. 5
Beef Patty With Jardinere Sauce, Augratin Potatoes, Green Peas, Whole Wheat, Dinner Roll, Fresh Orange, Alt: Sliced Ham.
Oct. 6
Honey Mustard Chicken, Seasoned Potatoes, Steamed Spinach, Whole Wheat Bread, Whoopee Pie. CC/DB: Diet Chocolate Pudding. Alt: Salisbury Patty.
Oct. 9
Closed Holiday.
Oct. 10
Chicken Breast Filet, Macaroni & Cheese, Broccoli Cuts, Confetti Cole Slaw, Whole Wheat Dinner Roll, Cardinal Citrus Mold, CC/DB: Diet Peaches LS, Alt: Baked Fish.
Oct. 11
Chili With Beans, Mixed Vegetables, Green Garden Salad/ With Dressing, Cornmeal Muffin, Fresh Banana, Alt: Pork Patty.
Oct. 12
Sliced Ham & AM. Cheese, Potato Salad, Carrot Raisin Salad, Whole Wheat Bread (2 sl), Peach Crisp, CC/DB Delicious Apple, Alt: Sliced Turkey.
Oct. 13
Chop Suey, Steamed Rice, Vegetables in Chop Suey, Cauliflower & Carrots, White Bread, Chocolate Oatmeal Cookie, CC/DB: Diet Vanilla Pudding, Alt: Breaded Chicken Patty.
Oct. 16
Sliced Ham With Raisin Sauce, Whipped Sweet Potatoes, Broccoli Cuts, Whole Wheat Diinner Roll, Brownie, CC/DB: Vanilla Wafer Cookies, Alt: Beef Patty.
Oct. 17
Beef & Potato Bake, Herbed Carrots, Cole Slaw, White Bread, Spiced Peaches, Alt: Chicken Leg.
Oct. 18
Chef Salad With Chicken, Pasta Vegetable Salad, Carriefruit Salad, Saltine Crackers
Lemon Pudding, CC/DB: Diet Gelatin, Jewels With Topping, Alt: Sliced Ham.
Oct. 19
Baked Fish, Lemon Herb Sauce, Chantilly Potatoes, Stewed Tomatoes, Whole Wheat Bread, Frosted Chocolate Cake, CC/DB: Graham Crackers, Alt: Breaded Chicken Patty.
Oct. 20
Kettle Lasagna, Zucchini With Red Peppers, Spinach Salad With Dressing, Garlic Bread
Mixed Fruit, Alt: Salisbury Patty.
Oct. 23
Chicken Parmesan, Linguini, Marinara Sauce, Mixed Vegetables, Garlic Bread, Pineapple Tidbits, Alt: Beef Patty.
Oct. 24
Swiss-Style Beef Patty, Rice Pilaf, Applesauce, Perfection Salad, Whole Wheat Dinner, Roll, White Cake/Frosting, CC/DB: Vanilla Wafer Cookies, Alt: Chicken Leg.
Oct. 25
Chicken ala King, Brussels Sprouts, Garden Vegetable Salad With Dressing, Baking Powder Biscuit, Chocolate Pudding, CC/DB: Diet Chocolate Pudding, Alt: Salisbury Patty.
Oct. 26
Meatloaf, Mashed Potatoes, Pepper & Onion Gravy, Glazed Carrots, White Bread, Oatmeal Cookie, CC/DB: Diet Graham Crackers, Alt: Pork Patty.
Oct 27
Submarine Sandwich, Lettuce/Tomato/Pickle, Marinated Vegetable Salad, Hoagie Bun
Blueberry Cobbler, CC/DB: Peaches LS, Alt: Sliced Turkey.
Oct. 30
BBQ Chopped Pork, Ranch Beans, Country Coleslaw, Hamburger Bun, Pineapple Upsidedown Cake, CC/DB: Pears LS, Alt: Beef Patty.
Oct. 31
Pot Roast, Mashed Potatoes With Brown Gravy, Peas & Carrots, Whole Wheat Dinner Roll, Pumpkin Bar, CC/DB: Diet Pumpkin Cookie, Alt: Chicken Leg.
Send questions/comments to the editors.
