The March theme of the Scarborough Senior Series programs is “get back in shape.”
On Wednesday, March 9, learn about osteoporosis from a staff member at Greater Portland Bone and Joint Specialists.
On Wednesday, March 16, enjoy the music of the Lighthouse Jubilee and celebrate the first anniversary of the Senior Series. A light lunch will be provided.
On Wednesday, March 23, learn about “easy does it” yoga.
On Wednesday, March 30, learn about healthy eating.
Walking Club
A walking club is forming to walk outdoors on Friday mornings. The organizational meeting will be Friday, March 11, at 11:30 a.m. at the Hillcrest Recreation Center, 108 Hillcrest Avenue.
Coming events
Wednesday, April 6: Seniors on the Internet.
Wednesday, April 13: Planetarium trip; meet at Hillcrest at 10:30 a.m.; $4 per person, sign up by April 6.
Wednesday, April 20: Square dancing with Skip Brown.
Wednesday, May 4: Get fit at home.
Wednesday, May 11: Entertainment TBA; nominations for board members.
Wednesday, May 18: Entertainment TBA: voting of board members.
Wednesday, May 25: Fashion show.
Wednesday, June 1: Tri-town cookout at the park behind Town Hall.
General information
Programs will be held Wednesdays and Fridays from 11:30 a.m. to 2 p.m. On Wednesdays, there will be “lunch and learn” sessions on various subjects. Lunch is available for $3 a plate, and must be ordered a week in advance.
On Fridays, bring a project to work on, or just visit and relax with friends.
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