Program: Enhance Fitness

Time: Monday, Wednesday, and Friday 10:15 am-11:15 am

Place: USM Sullivan Complex, Portland Campus, behind Oakhurst Dairy on Falmouth St.

Description: A group exercise program for those 60 years and older designed to improve strength, balance, flexibility, and cardiovascular fitness.

Contact: Peter Allen, Fitness Manager, 780-4641 or pallen@usm.maine.edu

Contact USM Lifeline for more information, 780-4170

www.usm.maine.edu/Lifeline

Ongoing, prices vary

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