BRUNSWICK
The Brunswick Shambhala Meditation Center has announced a weekend meditation retreat for Friday evening, Feb. 23, through midday Sunday, Feb. 25.
The Brunswick Shambhala Meditation Center is located at 19 Mason St.
Shastri Veit Weber, a senior teacher in the Shambhala tradition, will be leading the weekend in sitting and walking meditation as well as exploring the concept of basic goodness — the foundation of all Shambhala teachings.
The Art of Being Human is the first in a sequence of five-weekend retreats that are an integral part of the Way of Shambhala core curriculum offered worldwide.
Friday evening’s talk is open to the public; for those not sure about spending a whole weekend, the talk offers the opportunity to learn more. There is a suggested donation of $10 for the talk.
The cost of the weekend retreat ranges from $150-$175; other financial arrangements may be possible as well.
For more information and to register, visit brunswickmaine.shambhala.org/programs.
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