CAPE ELIZABETH – Now that the holidays are over, it’s time to exercise and have some fun! Lose those holiday pounds by running on a regulation court and shooting hoops at the Cape Elizabeth Community Services’ open basketball program.

All abilities are welcome and high school students and adults of all ages are invited to play. Join the fun on Monday and Thursday evenings from 7:45 to 9:30 p.m. The cost is $4 per player, per night. The session begins on Jan. 5 and it runs through April 5. There will be no sessions on Jan. 12, March 15 or during February school vacation.