Program: Enhance Fitness
Time: Monday, Wednesday, and Friday 10:15 am-11:15 am
Place: USM Sullivan Complex, Portland Campus, behind Oakhurst Dairy on Falmouth St.
Description: A group exercise program for those 60 years and older designed to improve strength, balance, flexibility, and cardiovascular fitness.
Contact: Peter Allen, Fitness Manager, 780-4641 or pallen@usm.maine.edu
Contact USM Lifeline for more information, 780-4170
www.usm.maine.edu/Lifeline
Ongoing, prices vary
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