Faith Lutheran Church on Route 302 in North Windham hosts an Introduction to Kripalu Yoga on Mar. 31 from 6:30 to 8 p.m.

Enjoy an evening of Kripalu Yoga and discover ways that yoga can enhance your life and balance your body, mind, and spirit. This will be a gentle experience practicing mindful centering, breathwork (pranayama), postures (asanas), and relaxation. Healthy snacks will be offered after our practice (it’s best to practice on an empty stomach). Come with a yoga mat or blanket and comfy layered clothing.

Donations only. Registration required. For more information, please contact Marcia York at 892-3769 or Dee Eisenhauer at 839-1207.

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